Baked Kale Chips

Baked Kale Chips

This is not a stunning revelation: you can bake pretty much anything into chips. So of course I tried it with kale, and yes it works well.

1 bunch kale, rinsed

olive oil

salt or cayenne

Cut the stems from the kale leaves and rip them into chip sized pieces. Put the kale in a bowl and add enough olive oil to cover all of the leaves. Add cayenne or salt to taste. Stir to get oil and spice/salt on all of the leaves. Spread on a baking sheet and cook at 350 degrees for 10-15 minutes. Done and delicious!

Click here to read more about the benefits of kale.

Happy Lifting!

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