For a few months I have been behind the scenes working with Matt, learning, researching and sharing some of my experiences with you. Some of you have come to follow me and know me as Follow @_FloFitness
which is my twitter handle.
My real name is Carlos Flores. I am a third semester student at Mohawk College in Brantford Ontario, and my area of study is Health, Wellness and Fitness. Upon completion I will have spent 2 years studying human physiology, and will posses a diploma in this program as well as various certifications including my CSEP, which is the gold standard for personal trainers in Canada. I am an aspiring trainer and health professional, looking to network and meet other fitness professionals.
Credibility is everything to me, and I cannot tell you to do something if I don’t practice it myself. I love training and I love to run. I eat as healthy as possible and maintain a healthy body composition. I am 29 years old and I have never been healthier, or in better shape. Come grow with me!
Health and wellness is a lifestyle, but the truth is not everyone feels as passionate about it. I realize I cannot change the state of the world, but if I can make a difference in one persons life then it’s worth the world to me.