Saturday, November 18, 2017

Nutrition To Help Your Child Focus

Somewhat surprisingly, the simple act of eliminating gluten from your child’s diet is an effective treatment for severe learning and behavior problems. This...

4 Nutrients That Help Kids Concentrate

Zinc has been shown to improve ADHD symptoms in kids because it enables neurotransmitters to function optimally. It also is necessary in the...

Protein Helps Kids Concentrate In School

Not eating enough protein before school can lead to poor brain function, bad mood, and greater hyperactivity. A  high quality protein breakfast is...

When Can Kids Begin Lifting Weights?

During childhood, kids improve their body awareness, control and balance through active play. As early as age seven or eight strength training can...